Essential Cable Attachments: Building Your Func...
You've invested in a functional trainer for your gym — one of the most versatile pieces of equipment you can own. But when you start exploring cable attachments, the options can...
Understanding Cable Pulley Ratios: The Science ...
If you've ever browsed functional trainers online, you've probably noticed specifications like 2:1 pulley ratio or 4:1 cable system and wondered what those numbers mean for your workout. Those ratios...
HYROX Wall Balls Are Now Available in Canada at...
HYROX Wall Balls Are Now Available in Canada at The Fitness Factory HYROX has quickly become one of the fastest-growing fitness race formats in the world, combining running, strength, endurance,...
NordicTrack 1750 Canada Review for Home Buyers
NordicTrack 1750 Treadmill in Canada If you are shopping for a premium home treadmill in Canada, the NordicTrack 1750 deserves a serious look. It sits in a sweet spot for...
Ultimate Guide to Building a Compact Home Gym i...
Do you want the convenience and results of a complete home gym but are held back by the myth that you don't have the required space? All you need to...
Functional Trainer Buying Guide — How to Choose...
When you decide to level up your home workouts with a cable machine, you may quickly become overwhelmed by the number of options on the market. Functional trainers come in...
Wall-Mounted vs. Free-Standing Cable Systems: W...
Are you building a home gym but anxious about choosing the wrong equipment for your space? Choosing the right equipment for your home gym is about more than your fitness...
The Nike Grind Difference: Sustainable Strength...
While we are used to assessing strength training products based on feel, durability and cost, many of today's consumers are also looking at the environmental benefits of their strength products....
Understanding Barbell Specifications: A Guide f...
The barbell is one of the most essential tools for bodybuilding, especially for home gym builders. Even a basic Olympic barbell can go a long way in helping you build...